¿ Por qué debes elegir un Retiro de Yoga en India?

Trapped, exhausted and bored with the same routine? Are you thinking about taking a break from the busy life to relax and unwind? How about recharging your body, mind and soul in an awesome natural environment? What if you immerse yourself in spirituality and lead a yogic life for a whole week? Does this idea appeal to you? If so, then get ready for a yoga and meditation retreat in India. .

Disconnecting from the outside world for a while and taking care of yourself in a cozy environment is the experience offered by a yoga and meditation retreat. Your struggle against stress and the negativities of life ends here. It’s about going deeper inward and allowing yourself to enjoy time out. It’s about listening to your soul. It’s about being just you.

Rishikesh, the land of yoga and spirituality. In India it is the perfect destination for a yoga and meditation retreat. The natural beauty, the spiritual environment, the training of yoga masters and the yoga retreat in Rishikesh in India are something that one should experience. Coming here in a yoga and meditation retreat will make you feel special. Take a look at the magic that a yoga and meditation holiday in Rishikesh can create in your life:

• 1. Find inner peace and joy: a yoga retreat and meditation acts as a break to reduce stress. Get away from the hustle and bustle of city life and get lost in the natural beauty environment. Practicing on the banks of the Ganga, spending time in the ashram and temples, admiring people who perform worship and rituals, or simply sitting quietly in the serene and spiritual atmosphere of Rishikesh will give you a sense of calm and freedom. It will free the body and mind from chaos, frustration and exhaustion.
• 2. Know yourself better: No tasks, no deadlines, no responsibilities! Only a magical place and you. A yoga and meditation retreat takes you away from all the stress and focuses on the inner and deeper version of you. You rediscover yourself and you get clarity in life. While you practice different postures by the river or meditate in the middle of nature, you have the privilege of finding the answers you have been looking for. You realize your hidden desires, abilities, defects and weaknesses.
• 3. Deepen into a new culture: hills, the sacred river Ganges, temples, ashrams, saints, sages and devotees: Rishikesh is a different world. No matter how many times you visit this city, you will always find it attractive and reenergizing. There is a lot to take home. You will develop a new perspective in life. When you realize your true self, you begin to love yourself and everything around you. Practicing yoga and meditation in such a spiritual, peaceful and majestic environment, you learn and grow. Far from that stressful life, retirement makes you realize how truly beautiful life is.
• 4. Detoxify your mind, body and soul: life during a retreat is completely different from what it normally is. A yoga retreat in Rishikesh cleanses your mind, body and soul from the inside out. During normal days, our whole approach is to make a living. We do not have time to take care of our body, mind and soul as they deserve it. In a retreat, you can pamper yourself. There is no hot or spicy fast food, no unhealthy drinks, no cigarettes. What you consume is sathwic and healthy food prepared from Ayurvedic herbs that cleanse and nourish your body. Daily yoga practices, meditation sessions, different workshops and activities that take care of the mind and emotions. Connecting with your soul in the surroundings of Rishikesh will give you a new direction to your life. When you return home, you will feel restored,
• 5. Be more aware: a yoga holiday in Rishikesh slows down the pace of life and makes you realize how beautiful life is. The retreat teaches you to live the present moment and enjoy it to the fullest. You become more aware of your actions and reactions. And, the retreat invites you to be honest with yourself. You start accepting things as they really are.

Do not hesitate, come to a yoga and meditation retreat in Rishikesh and meet your best self, your new self!